For parents, the amount of candy the kids bring home on Halloween can be downright scary - but just because sweets are a Halloween essential, doesn't mean you have to forget about healthy eating all together. Here are a few fun ideas to ensure your kids eat right during the Halloween season.

KEEP IT SIMPLE

Keep it simple and delicious with this Frankenstein Avocado Toast by Vegan Chow Down. Serve it to your kids as a nutritious snack to fuel them up for trick-or-treating. Plus, with all that good food in their belly they might go easy on the candy. Get the recipe here.

GET CREATIVE

The trick to getting your kids to eat more veggies is to get creative! Turn everyday lunches into Halloween-styled meals like these Halloween Bento Boxes by Meet the Dubiens. Get the recipes here.

MAKE IT FUN

Making Halloween-styled meals can be fun for the whole family. Try making these spooky Mini Mummy Pizzas by Dessert Now Dinner Later and let everyone get in on the action. Not only are these mini pizzas a crowd pleaser but they are ridiculously easy to make and you only need 4 ingredients. Get the recipe here.

DONT FORGET ABOUT THE FIBRE

Include fibre-rich foods like grains and beans to discourage any overeating. Try making this delicious Spiderweb Dip by Very Culinary and pairing it with pita chips for an after school snack your kids will devour in minutes. Get the recipe here.

For more delicious Halloween recipes, follow AMCO Produce on Pinterest